So last Monday I started a new workout program. The challenge group I joined for it just started yesterday but I went ahead and got started a little early because I was super excited!!!
The program is Insanity Max 30. The idea is that you push yourself as hard as you can and as soon as you need a break or lose proper form you max out. This workout is presenting all kinds of new challenges for me. A few months ago I would have come up with so many excuses and I would already be done. I'm hurting, I'm tired and on top of it all, I feel amazing!!
I use a lot of modifications in this workout, but that is totally acceptable. It's not called Insanity Max 30 but only max out if you don't modify.
I have my max out calendar hanging on my living room wall where it stares at me everyday as a gentle reminder to get up and push play. I am so certain I am going to have very desirable results when I complete my 60 days. I can't wait to compare my before and after photos. I am a little tempted to do some 1 week in measurements, but I won't. It makes me want to work that much harder.
I can't wait for Christmas snacks to be out of this place entirely. I'm doing very well, but each day the temptation for sweets gets a little stronger. I have my Shakeology to help hold it at bay, but sometimes the mind just plays games on a person. The nutrition part of healthy living is the most important part and it's the easiest for me to lose sight of. Food has been my drug for such a long time. I love that Insanity Max uses the portion control containers from 21 day fix, then it's in the front of my brain to be mindful of what is going into my mouth and how much of it.
So..... Having a great week with this program. I can feel myself getting stronger each day and before you know it, I'm going to be a master of the push up (just saying...)
Short post tonight, it's late and the kiddo has to go to bed. Plus, I need to wash off the sweat from a very intense workout. TMI??? Too bad. Hahaha.
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