100 Healthy Snack Ideas
- Chocolate Shakeology
- Greek Yogurt (plain w/ berries)
- Lowfat Cottage Cheese
- Hard boiled eggs
- Air popped popcorn
- Almonds
- Pistachios
- Sunflower seeds
- carrots
- carrots w/ olive oil or hummus
- cauliflower
- Raspberries
- Blueberries
- Strawberries
- Vegan Tropical Strawberry Shakeology
- Banana
- Cantaloupe
- Pineapple
- Apple
- Apple with natural peanut butter
- Plums
- Clementines
- Oranges
- Kiwi
- celery
- Greenberry Shakeology
- celery with natural peanut butter
- spinach and cherry tomatoes
- tomato and cucumber salad
- turkey slices with avocado and bell pepper
- Lowfat cheese
- Banana, Kale and almond milk smoothie
- Kale chips
- Cherry tomatoes with goat cheese
- Pears
- Mango
- Celery sticks with hummus and black olives
- Grapes
- Watermelon
- Ezekial bread (toasted) with almond butter and peaches
- Peaches
- Nectarines
- Peppers with Hummus
- KIND bars
- Whole wheat tortilla with natural peanut butter and banana
- Raisins
- Pumpkin seeds
- Edamame
- Sweet Potato with Cinnamon
- Figs
- Strawberry Shakeology
- Apricots
- Grapefruit
- Ham Slices
- Lowfat yogurt
- Oatmeal w/ cinnamon
- Cereal (low sugar, whole grain)
- Whole grain english muffin w/ natural nut butter (almond, peanut, cashew)
- Whole Grain Waffle
- Whole grain english muffin w/ avocado slices
- Sugar snap peas with warm goat cheese
- Whole grain pita chips with hummus
- Tuna on whole wheat crackers
- Avocados with cottage cheese
- Warm pears with cinnamon ricotta
- Luna bars (try them homemade)
- Pecans
- Walnuts
- Granola (make it fun, add some guilt free seasonings)
- Crunchy chickpeas
- Broccoli and hummus
- Deviled eggs
- Ice cream (use frozen bananas and a little almond milk)
- Quest bars
- Turkey bacon
- Vanilla Shakeology
- Cottage cheese with fruit (pineapple is super yummy)
- Lowfat cheese and whole wheat crackers
- Pretzels
- Dried fruit/nut mix
- Peanuts
- Cheese sticks and black olives
- String cheese
- Vegan Chocolate Shakeology
- Shrimp
- scrambled eggs with veggies and feta cheese
- Vanilla and banana smoothie
- Cinnamon applesauce
- Maple pumpkin yogurt (can even go greek)
- Cucumber salad
- Kale salad
- Carrot/Green Bean/ Cauliflower stir fry with coconut oil
- Strawberry salad
- Carrot/Raisin salad
- Side salad (no iceberg lettuce)
- Sweet Potato Fries
- Jicama
- Fruit leathers
- Papaya
- Honeydew Melon
Remember you can pair up a lot of these items and keep things low cal. Watch your portion sizes!!! Portion size can mean the difference between healthy snack and telling yourself you could have had a candy bar. Be good to your body and it will be good to you!! Fruits/Veggies/Healthy fats, mix it up and have some fun!!!
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