I've had a lot of personal things going on the last few weeks, most of which doesn't need any chronicling. I have a plan for quite a few posts coming up, here is what is going to happen:
Starting tomorrow I am taking on the 21 day fix extreme!!! You all know how much I love the 21 day fix, it was a life changer for me... this is the same program INTENSIFIED!! The exercises are still 30 minutes and still go on for 21 days but they are more challenging and there are weights for everything (YES!!!!!)
Then there are 2 separate meal plans to choose from with this program. There is the extreme eating plan and the countdown to competition plan. I am challenging myself harder than I ever have. I am doing the countdown to competition plan!!! I fully plan on rocking the heck out of this program. I am part of several challenge groups with an amazing support team!!! I can't wait for this. I am doing this for ME and setting an amazing example for my Lily!! We have a lot of changes coming up and it's important I take better care of myself than ever before.
I will be doing a daily update during the program for both accountability and so you can all see how amazing it's going to be! Oooooh, I can't wait. Let's do this!!
I have an amazing friend who was telling me just the other day that without even trying, I inspire her regularly. This is highly motivating. This is a reason I coach and a reason I do the programs, to get other people doing something for themselves. I'm seriously so excited!!!
It's totally time to get EXTREME!!!
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