What a week!!!

I know, I know!! A week in between posts is no good and it made you real sad. I will do my best to do better!!

I just had a very exciting weekend. I feel like the last week has been a whirlwind of changes and excitement! With my big announcement about leaving my "regular" full time job to take on my health and fitness coaching and taking care of my family full time and then the Super Saturday event I don't even know where the time went.

Super Saturday was AWESOME!!! I got to meet some amazing women and men and even my hero Autumn Calabrese. It was her program, the 21 day fix that really changed me. I learned so much from that program and just watching the video, I felt connected. I can't explain it, but it is how I feel. She has a new program coming out February 2nd called 21 day fix extreme!!! I am beyond excited for this. On Friday note we got to get a sneak peak of a workout from it!! It is going to be so intense and it even has changes to the nutrition portion to intensify things. This is not going to be a program for everybody, but if you are feeling ready for the next level it will be for you.

I got to meet with top coaches and hear their journeys. There are so many stories to hear and they are each so unique and unbelievable. It really motivates you to keep up on your journey and know that no matter what you really aren't alone. It is so great!!! There aren't words sometimes to explain it all!!

Today started a 30 day ab challenge group. I am so excited for this group. There are already a hand full of people who are sharing and got started on day 1 of the workout. There is so much energy and I just know that whoever checks in is going to feel it and work every day for the few minutes it takes to complete. This is what it is all about. Life changes, just starting with that first step and then following through. I can't wait to be there for everyone who wants or needs me to be. Challenge groups and coaches... they make all the difference in the world!!!

One more week until I take on this world!!!! Looking forward to the successes and the failures. Growth, that is what's happening!!